• Interface with others. Invest energy with positive individuals who improve your life. A solid emotionally supportive network will cushion you from the pessimistic impacts of pressure.• Work out pressure with a decent exercise.• Write in your diary.• Clean up.• Light scented candles• Play with a pet.• Work in your nursery.• Get a back rub.• Twist up with a decent book.• Pay attention to music.• Watch a parody
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